We held an awesome AcroYoga workshop this past Thursday at the studio, and it was truly such a rewarding class! There were beginners in the class as well as people who had experience, but regardless of yoga level, there was a sense of comfort, security, and understanding. Our guest yoga faculty member, Amanda Van Winkle taught the class, and she was amazing with keeping the energy, demonstrating and articulating EVERY aspect of the workshop. It was such a fun class, and we are so thrilled that upon request, we are holding another workshop! It's honestly such an amazing feeling to embrace the challenge and the reward of the accomplishments! And the class includes massages and a true development of trust within yourself and others. We can't wait for the next workshop! See you soon!
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