From backstage selfies to bringing awesome energy stage, the staff of Surge Studio would like to thank everyone who came out to support our students in the youth dance showcase, "Road Trip Across the U.S."! What a great way to end the year! Don't forget to hashtag #SurgeStudioRoadTrip if you have any pictures from today! 😊 Summer classes and competition team auditions happen next week! Stay surging with us! Thank you again to our Surge fam and friends! 💙 #surgestudio
-Come surge with us
We were honored to have Nutritionist and Certified Personal Trainer, Simone Leta hosting an awesome Nutrition class! She went over basic information about calorie intake and discussing the importance of what you put in your body in relation with physical activity. Those who attended had the opportunity to ask questions about specific foods, snacking, meal planning and had a chance to sign up for Simone's very own S.N.A.P. program, which includes personalized meal plans, recipes, and more! (Strategical Nutrition Advanced Planning) Simone also discussed methods for eating when you are always on-the-go as many of us are and discussed what types of food to purchase when grocery shopping. It was a great class, and we want to thank Simone for her information!
-Come surge with us!
#Congrats to Surge Studio Competition Dance Team on their last competition of the season at Beyond The Stars! We are so proud of all the#Platinums, High Golds, 1st place wins, and placing overall with almost all of our pieces! Can't forget about our personal #awards for Kylee and Kirsten! And congrats to Miss Carly receiving an "Entertainment Award" for her Hip-Hop choreography! Honestly, this was a great season of #growthand #progression. Way to put in such hard work, ladies! Can't wait to release info for next season #auditions! Thank you for the continued #loveand #support from our surge #family and #friends !
-Come surge with us
From our Surge family to you! Get the inside scoop and come surge with us!